This Thanksgiving, say goodbye to food comas and hello to dishes that taste amazing and leave you feeling amazing!

Ah, the holidays. Stress. Depression. Overwhelm….wait WHAT? Time to refocus on family with my Healthier Holiday Cranberry White Chocolate...

Warm, comforting, and delicious. My Warm Cinnamon Skillet Apples are the smell of childhood! I'm SO excited to give you a sneak peek at a...

Ready for an EASY, no-cook, chocolate fudge sauce that will change your life forever? Your prayers have been answered!

These delicious "nests" are made with simple ingredients you may already have around the house!

Ready for a healthy, spooky Halloween snack that kids can make in a snap? Try our Mummy Fingers! (One-minute oatmeal cookies). With a few...

Frozen Almond Butter Banana "Cheesecake" Bites are an easy, healthy summer dessert for kids (and adults!)

Benefits of Oatmeal in our simple Immune Boosting Food series - plus three yummy recipes!

A salty and sweet popcorn treat with a sprinkle of nutrient-packed chia seeds. It is peppermint to be shared with loved ones this season!

Building a gingerbread house is a fun tradition that makes for a perfect indoors activity during the cold winter months.

The spookiest season is upon us, and for some parents that means the fright of having to reason with sugar crazed kids during Halloween. Wel