This month focuses on “the importance of making informed food choices and developing sound eating and physical activity habits”.

What if we could get our children to ask for vegetables, instead of telling, bribing and pestering our children to eat them? This feat is...

We’ve gathered some Cajun and Creole inspired recipes that are sure to get you in the mood to celebrate Mardi Gras!

National Oatmeal Month calls for a celebration of one of our favorite breakfast foods!

Cleaning out your microwave isn't a fun or easy task. Make it easier on yourself by using our organic recipe for cleaning your microwave!

A salty and sweet popcorn treat with a sprinkle of nutrient-packed chia seeds. It is peppermint to be shared with loved ones this season!

Building a gingerbread house is a fun tradition that makes for a perfect indoors activity during the cold winter months.

Roasted garlic mustard and peppermint bath salts: what do they have in common? Well, they can both be made in your own home and stored in re

There are so many reasons to give experiences instead of gifts. Here are our top five reasons!

The spookiest season is upon us, and for some parents that means the fright of having to reason with sugar crazed kids during Halloween. Wel

Pumpkin soup is often a staple meal in households during autumn. We thought we would bring back an old favorite by providing this “vegefied”

The first stop on our Tour the Globe session was Neuschwanstein Castle where we enjoyed a German Potato Salad. The children learned that...

Cookware Review: We were looking for the best cookware when we stumbled across Avacraft. A company with a purpose!

Time to practice your knife skills! In this video we'll show you how to dice bell pepper! Bell peppers are filled with lots of vitamins,...

Have you ever had a child struggle with understanding math? Science? Reading comprehension? Even self esteem or confidence? Cooking ties...

Creamy Zoodles with White Beans: zucchini has vitamin C to boost your immune system avocado has monounsaturated fats for a healthy heart...

Our Toasted Tofurkey Sandwiches with Avocado and Lettuce are perfect for school lunch or even breakfast! Why we love Tofurkey What could...

Mini BBQ Lentil Muffins are savory, tangy and satisfying. Not to mention, lots of fun! For the second recipe in our Dishing Out Dinner -...