top of page
Search

Dairy-Free Broccoli Cheeze Soup
You’re ditching the dairy (or have already done so) but really miss those dairy-packed comfort foods. Never fear! This Panera copycat...
Jul 29, 20212 min read
63

No-Cook Chocolate Fudge Sauce
Ready for an EASY, no-cook, chocolate fudge sauce that will change your life forever? Your prayers have been answered!
Jul 8, 20212 min read
682

10 tips to get your kids to eat more veggies
I’m often asked how I get my daughter to eat healthy. It can definitely be a challenge, but with a little persistence, patience and love,...
Jun 25, 20214 min read
399

Build Your Own Mozzarella Cheese Pizzas (Dairy-free, Plant-based)
Ready for a DIY Lunchables-style, build-your-own pizzas that's way healthier? We've -got the perfect solution for an on-the-go lunch!
May 13, 20214 min read
48

No-Bake Easter Nests
These delicious "nests" are made with simple ingredients you may already have around the house!
Apr 1, 20213 min read
14

Campfire Fajita Foil Packets (and tips to eat healthy while camping)
Springtime is a great time for camping. Lots of us think of S'mores or hot dogs over the campfire, but what if we could show you some...
Mar 11, 20213 min read
67

Whole food, Plant-based Butter Substitutes for Cooking, Baking and More
Ditching dairy? Awesome! Here are some handy plant-based butter substitutes for cooking and baking.
Feb 18, 20215 min read
855

Guide to plant-based milk
Whether it be because you don't have any on hand, you've got allergy concerns, or you want to try something new or for ethical reasons,...
Feb 4, 20215 min read
41

Mummy Fingers
Ready for a healthy, spooky Halloween snack that kids can make in a snap? Try our Mummy Fingers! (One-minute oatmeal cookies). With a few...
Oct 28, 20202 min read
100

Plants have protein too!
For those transitioning to a more plant-centered diet, a common concern is that they might lack protein. Have no fear! In this post we...
Sep 10, 20204 min read
41

Pesto Grilled Cheese Sandwich
Healthier version of the classic, comforting grilled cheese!
Aug 23, 20202 min read
25

Peanut Butter and Jelly Muffins
Peanut Butter and Jelly Muffins are perfect for an on-the-go breakfast or snack. It's back-to-school time and whether kids are going back...
Jul 29, 20203 min read
59

Frozen Almond Butter Banana "Cheesecake" Bites
Frozen Almond Butter Banana "Cheesecake" Bites are an easy, healthy summer dessert for kids (and adults!)
Jul 13, 20202 min read
52

Low Carb Mexican Collard Burritos
Learn how to make a delicious Mexican burrito filled with a seasoned walnut "meat".
Apr 3, 20202 min read
66

A Healthier Halloween Treat - No Trick!
The spookiest season is upon us, and for some parents that means the fright of having to reason with sugar crazed kids during Halloween. Wel
Oct 23, 20192 min read
31

Creamy Plant-based Pumpkin Soup with Chili Cran Relish
Pumpkin soup is often a staple meal in households during autumn. We thought we would bring back an old favorite by providing this “vegefied”
Oct 16, 20192 min read
95

Creamy Zoodles with White Beans
Creamy Zoodles with White Beans: zucchini has vitamin C to boost your immune system avocado has monounsaturated fats for a healthy heart...
Feb 1, 20191 min read
49

Toasted Tofurkey Sandwiches
Our Toasted Tofurkey Sandwiches with Avocado and Lettuce are perfect for school lunch or even breakfast! Why we love Tofurkey What could...
Jan 30, 20191 min read
99

BBQ Lentil Muffins
Mini BBQ Lentil Muffins are savory, tangy and satisfying. Not to mention, lots of fun! For the second recipe in our Dishing Out Dinner -...
Jan 25, 20192 min read
105
bottom of page