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Ikarian Longevity Stew (oil free, whole food plant-based)
Ikarian Longevity Stew is a delicious, hearty, warming stew that will satisfy big appetites with very few calories. We did an oil-free versi
Jan 5, 20234 min read
402


What is plant-based cooking?
Plant-based cooking is simple – it means you’re cooking with only plant foods! This list is made up of food categories that you can...
Dec 6, 20222 min read
103

Thanksgiving Bean Burger
Going into a holiday as a new vegetarian or vegan can be a challenge. Especially when your family thinks you’ve lost your mind. Make it...
Nov 17, 20224 min read
111

Kid-Tested Lentil Meatless Balls
Kid-tested Lentil Meatless Balls are hearty and delicious. You won't believe they're vegan, oil-free and gluten-free! Serve these with...
Oct 20, 20224 min read
277

What IS a Whole Foods, Plant-based Diet?
By now you've heard the term "plant-based". There's plant-based ice cream, shampoo, and nuggets, but does this mean these foods and...
Aug 11, 20223 min read
178

Ten Minute, Five Ingredient Black Bean Burgers
Ten Minute, Five Ingredient Black Bean Burgers are simple enough to make any weeknight, and the whole family will love them Black Bean...
Jul 28, 20223 min read
326

New England Crab-less Salad with Cranberries
Looking for a unique, fun and delicious summer salad with all seafood flavor but none of the cholesterol? I’ve got the answer! A New...
Jul 14, 20223 min read
133

VBQ: The Ultimate Vegan Barbecue Cookbook Review & Tandoori Tofu Recipe
Review of VBQ: The Ultimate Vegan Barbecue Cookbook, by Nadine Horn and Jörg Mayer.
Jun 29, 20225 min read
102

Maui Noodle Bowl
You'll love my Maui Noodle Bowl with Peanut Sauce inspired by my trip to Hawaii and the fresh fare at my favorite local restaurant in...
Jun 9, 20223 min read
96

Thai Noodle Salad Bowl
This sweet, spicy and savory Thai Noodle Salad is easy to make and as an added bonus is also naturally raw, gluten free and whole food...
Apr 28, 20223 min read
100

Best Veggie Pasta Salad EVER
Fall in love with tender pasta and marinated veggies smothered in a tangy lemon, mustard vinaigrette in this Best Veggie Pasta Salad (and...
Apr 1, 20222 min read
104

Copycat Olive Garden Gnocchi Soup!
An OMG-so-good soup. This copycat Olive Garden Chicken Gnocchi Soup – Veganized is chock full of veggies, tender beans and gnocchi in a...
Mar 3, 20222 min read
640

Deviled Potatoes
Do you love potatoes? Do you love deviled eggs? Then you're going to love deviled potatoes!
Jan 20, 20224 min read
236

Roasted Balsamic Mushrooms and Tomatoes
Woodsy, meaty, delicious little bites of heaven. Soaking in a dash of sweet, tangy balsamic vinegar. You might hear angels sing when you bit
Jan 6, 20223 min read
433

Vietnamese Pho Noodle Bowl
Plus my three steps to recover from a food coma. Thanksgiving has come and gone. We ate. We unbuttoned our pants. We groaned. Allow me to...
Dec 16, 20215 min read
150

Bobby Flay's Vegetable Meatloaf with Balsamic Glaze - Gone Plant-Based!
My all-time favorite Bobby Flay recipe would have to be his Vegetable Meatloaf with Balsamic Glaze. So I was determined to make a...
Dec 2, 20214 min read
1,183

Plant-based Kale Caesar
This Caesar salad with arugula is TO. DIE FOR. You may just lick the bowl. Right in front of the whole family at the Thanksgiving Dinner...
Oct 19, 20213 min read
80

Coconut Wild Rice and Mushroom Soup for Pressure Cooker, Instant Pot or Stove Top
Creamy coconut, tender mushrooms and nutty wild rice – together in one pot for the perfect, savory appetizer – Coconut Wild Rice and...
Oct 1, 20214 min read
191

Cheesy Baked Kale and Mushroom Stuffed Pumpkin
Get high-fives all around from family, friends and guests with this mouthwatering Cheesy Baked Kale and Mushroom Stuffed Pumpkin recipe....
Sep 16, 20214 min read
47

Chipotle Walnut Lettuce (or Cabbage) Wraps with Mango Salsa
Whether you're an omnivore or herbivore.... you're gonna love the walnut “meat” in my Chipotle Walnut Lettuce Wraps. It's super flavorful...
Aug 27, 20213 min read
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